“The cartilage doc” – preserving joints instead of replacing them
Blog Health
Here you will find my blog posts on the subject of health. Enjoy reading them!
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Back problems? Please do not sit out!
“Sitting is the new smoking” is a common refrain when it comes to the devastating consequences of a lack of exercise. One of our experts explains whether the comparison really…
Kaatsu
Kaatsu is a training method that was developed by Dr. Yoshiaki Sato in Japan in the 1970s. The term “Kaatsu” literally means “additional pressure”. It is a form of blood…
Apps on prescription
In December 2019, the “app on prescription” was introduced to healthcare for patients. Around 74 million people insured under the statutory health insurance scheme (GKV) are now entitled to digital…
Osteoarthritis treated, joint preserved
In the case of advanced joint wear and tear, osteoarthritis, an artificial joint quickly comes into play. However, there are now alternative treatments that relieve pain and improve mobility.
Splash protection
Even in Germany, very few people dispute that vaccinations are generally a good idea. But what should triathletes protect themselves against – and when is the right time for a…
Have a good trip
Vaccinations, jet lag, climate change: a long-distance trip is pure stress for the athlete’s body. Here’s what you can do to arrive relaxed – and to hit the ground running…
