Naturheilpraxis” magazine, 01 / 2022
Dr. Markus Klingenberg
Breathing plays an important role in our regeneration and performance. Its functionality can be checked using simple test methods at
. If the test reveals breathing patterns that are impaired, targeted exercises can help to improve breathing. Tests and exercises come from sports coaching, but the findings can be used for all patients.
Our breathing is one of the key factors for successful regeneration and improved performance. The diaphragm is the most important respiratory muscle and is involved in three essential respiratory tasks: Mechanics, neurology and chemistry. Breathing can be trained with simple exercises
.
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Dr. Markus Klingenberg
Ich bin Facharzt für Orthopädie und leitender Arzt an der Beta Klinik in Bonn. Meine Spezialgebiete sind minimalinvasive Schulter-, Knie- und Sprunggelenk-OPs. In der Sportmedizin liegen meine Schwerpunkte im Bereich Verletzungs- Prophylaxe und Rehabilitation.
Nebenher bin ich gefragter Autor und Referent bei Fortbildungen für Ärzte und Trainer.
