Fit after pregnancy
When can a woman start exercising again after giving birth and which exercises are particularly suitable? Dr. Markus Klingenberg, orthopaedist, trainer and young father, answers these questions.
When can a woman start exercising again after giving birth and which exercises are particularly suitable? Dr. Markus Klingenberg, orthopaedist, trainer and young father, answers these questions.
Breathing plays an important role in our regeneration and performance. Its functionality can be checked using simple test methods at
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The non-surgical treatment of advanced shoulder osteoarthritis with high physical demands can be a challenge for both the patient and the doctor…
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Office hours
Mon. 8:30 – 18:00
Tue., Wed. 8:30 – 16:00
Thu. 8:30 – 17:00
Fri. 8:30 – 12:00
Office hours
Mon. 8:30 – 18:00
Tue., Wed. 8:30 – 16:00
Thu. 8:30 – 17:00
Fri. 8:30 – 12:00
Emergency practice Consultation hours:
Sat, Sun and public holidays: 10:00 – 13:00
(changing doctors)
© Dr. med. Markus Klingenberg | Imprint | Data protection
You can take the 607 bus from Bonn main station to the Bonner Bogen stop. After getting off, change to the opposite side of the street (if you are coming from the main station).
If you can climb stairs, you can descend the stairs on the left at the edge of the sidewalk. Keep to the right until you come to a road. This is Joseph-Schumpeter-Allee. Now turn left and follow the road until you reach the Beta Klinik.
If you are unable to climb stairs, follow the road in the direction of travel (if you are coming from the main station) until you come to a traffic circle and turn left into Joseph-Schumpeter-Allee (third exit).
An even more convenient option is to take the 606 bus to Konrad-Zuse-Platz. Walk about 50 meters in the direction of the futuristic building of the Kameha Hotel until you see the orange flags of the Beta Klinik.
You can take the 607 bus from Bonn main station to the Bonner Bogen stop. After getting off, change to the opposite side of the street (if you are coming from the main station).
If you can climb stairs, you can descend the stairs on the left at the edge of the sidewalk. Keep to the right until you come to a road. This is Joseph-Schumpeter-Allee. Now turn left and follow the road until you reach the Beta Klinik.
If you are unable to climb stairs, follow the road in the direction of travel (if you are coming from the main station) until you come to a traffic circle and turn left into Joseph-Schumpeter-Allee (third exit).
An even more convenient option is to take the 606 bus to Konrad-Zuse-Platz. Walk about 50 meters in the direction of the futuristic building of the Kameha Hotel until you see the orange flags of the Beta Klinik.