Why do some soccer players keep getting injured?
Why do some footballers keep getting injured and never really get back on their feet? EXPRESS.de spoke to sports physician Markus Klingenberg about this.
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Painful blockage
A tilt of the sacroiliac joint is one of the most common complaints of endurance athletes. Read how it occurs, how you can get rid of it and how you can prevent it in the long term.
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Spelling test
The Y-balance test originates from functional training. It ruthlessly uncovers muscular imbalances – and you benefit from this too!
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Prescribing sport – but the right way!
“Sport is one of the most effective drugs in the prevention and treatment of our lifestyle diseases and for improving quality of life,” says Dr. Markus Klingenberg, Head of Sports Medicine at the joint practice at the Beta Klinik in Bonn.
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Digital health application for the musculoskeletal system
Health apps are emerging from their shadowy existence as DiGAs. What distinguishes them from conventional
apps that already exist in physiotherapy and fitness? -
Sour makes you slow
If your muscles burn during strenuous sporting activity and you run out of power
, lactate is usually involved… -
Heel spur and plantar fasciitis
It’s early in the morning, the alarm clock rings, you swing your legs out of bed and feel a sharp pain in your heel as soon as you take your first steps…
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