Blog Categories
SHAPE UP Magazine, March / April 2023
Dr. Markus Klingenberg
It’s early in the morning, the alarm clock rings, you swing your legs out of bed and feel a sharp pain in your heel as soon as you take your first steps.
After a few minutes, the pain improves and walking becomes a little more comfortable. However, after long periods of sitting, the pain comes back as soon as you put weight on the foot. Strangely enough, the pain disappears during training.
Where did that come from? There was no accident. Is it the new pair of shoes? Was last weekend’s training session too long after all?
Read the full article – download the PDF for free.
Dr. Markus Klingenberg
Ich bin Facharzt für Orthopädie und leitender Arzt an der Beta Klinik in Bonn. Meine Spezialgebiete sind minimalinvasive Schulter-, Knie- und Sprunggelenk-OPs. In der Sportmedizin liegen meine Schwerpunkte im Bereich Verletzungs- Prophylaxe und Rehabilitation.
Nebenher bin ich gefragter Autor und Referent bei Fortbildungen für Ärzte und Trainer.
