“The cartilage doc” – preserving joints instead of replacing them
Blog Health
Here you will find my blog posts on the subject of health. Enjoy reading them!
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A healthy posture: “Belly in, chest out” – unfortunately it’s not that simple
A healthy posture is not achieved through rigid poses, but through the interplay of flexible joints, strength and stability.
With the power of stem cells for more mobility and vitality
A pulling sensation in the knee after jogging, a stabbing pain when climbing stairs – osteoarthritis often begins quietly, almost imperceptibly. But what seems harmless can gradually develop into one…
Researchers warn of “Friday effect” during operations
Choosing the right time for an operation is crucial for success and recovery. Factors such as the day of the week, the time of year and the surgeon’s experience all…
Osteoarthritis patients: Get the best treatment with these tips
Effective doctor-patient communication is crucial for osteoarthritis. Orthopaedic surgeon Markus Klingenberg explains how motivating conversations and practical tips can improve treatment.
Omega-3 fatty acids against sarcopenia
Sarcopenia has an impact on the whole body and therefore on the quality and duration of life: muscle loss increases the risk of falling and breaking one or more
bones…
Tennis elbow, golfer’s elbow and mouse elbow: an often underestimated threat to your elbows.
Elbow pain can affect anyone – whether they are an athlete, office worker or DIY enthusiast. When every movement becomes a pain, it is often caused by overuse syndrome. Orthopaedist…
